Services

Sound Healing and Sound Baths

We offer group or individual Sound Bath Journey Sessions. Whether it be an organised class at The Swansea Wellbeing Centre, out in the community (beach, forest, wellbeing farm), corporate functions, private functions or personalized 121 sessions. 

Our sound therapies invoke the use of 15 Crystal Quartz Singing Bowls, Tibetan Singing bowls, Koshi Chimes, Shamanic Drums, Metal Chimes, Hanpan Drum, Wave Drum, Wooden Instruments, Rain Sticks and much more ... we tailor what we use depending on the needs or focus of the space being held. 

Each class starts with basic breath work, while mantras play. The sound bath itself lasts 45 minutes and closes with a guided meditation and full chakra cleanse whilst reiki healing is offered. 

Beach Moon Circles.

Whether you’re drawn to its beauty or its symbolism, the Moon of March invites you to pause and reflect on the cycles of life  

Session can involve (depending on location and time of year):

🌕 Guided Breathwork
🌕Discussion about how this moon particularly impacts on you
🌕 Light Refreshment by Stagg Set up
🌕 Manifestaion and Wishes Ceremony
🌕 Fire
🌕 Reiki Healing and Chakra Cleanse
🌕 Sound Bath
🌕 Release and Gratitude Ceremony
🌕 Sauna and dipping pod by Sauna Hut Wales 

Locations can change, October to March based at Langland Beach  

 

Kundalini Awakening 

Kundalini Awakening involves chanting, mudras, affirmations, breathing exercises, and repetitive poses. It works in the body’s imprint to re-wire our own WiFi network known as the chakras.

 

When practicing regularly can help to rewire brain activity including trauma. It's purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine.

 

Kundalini awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.”  Kundalini Awakening is practiced to activate energy, which allows it to move up and through the chakras along your spine. As Kundalini energy rises, it’s believed to help balance these chakras and contribute to your spiritual wellness. With regular practice, Kundalini Awakening is said to lead to spiritual enlightenment.


The class will involve small movements chanting and breathing in specific patterns. Each class varies depending on what the theme or focus is.  It can be adapted for all abilities and is not as strenuous as a Yoga Class  

 

Reiki

Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free-flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. 

We specialize in Ushi Reiki and are also able to teach Levels 1 to 3 and attune. 

Retreats.

We offer half and full day retreats which are held at various locations. We have been lucky enough to support Brynteg Farm and Wellbeing Sanctuary in Bynea and also our own day retreats aft Coed Bach Farm in Swansea. 

Our autumn and winter solstice retreats have been so popular we are currently organizing our Spring Retreat for the 16th March 2025. More details to follow. 

All our retreats are supported by Stagg Set Up who provide nutritional refreshments focused on the time of the retreat and theme. 

Zen Hen Parties 

Celebrate in a way that nurtures both body and mind with Sound Bath Swansea, a unique wellness experience designed to offer relaxation, connection, and rejuvenation for the bride-to-be and her closest friends.

 

Move away from the typical hen party chaos and indulge in a mindful celebration, filled with calming activities like sound baths, kundalini Awakening, kitchen witchery, somatic breath work and guided rituals.

 

Which ever you choose Sound Bath Swansea offers an unforgettable, peaceful experience to honour this special time in your life.

Corporate wellness events 

In today’s fast-paced work environment, employee well-being is more important than ever. Sound Bath Swansea's Corporate Wellness Events are designed to help your team recharge, refocus, and reconnect—whether at your place of work, Temple Wellness Centre Parkmill or our unique venue Cefn Coed Bach Farm in Swansea .

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Each event is fully customisable to suit the needs and preferences of your group. Our offerings include a deeply relaxing Sound Bath session, which uses soothing sounds and vibrations to promote relaxation, reduce stress, and foster mental clarity.

 

From there, you can choose from a variety of additional wellness practices to enhance the experience and support your team’s well-being.

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Services Sound Bath Swansea Offer's:

 

 Sound Bath (Included)
A transformative experience using therapeutic sounds to wash away tension, helping participants enter a state of deep relaxation and mindfulness.

 

Add-On Options:

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  • Mindfulness Sessions
    Practical tools and techniques to cultivate mindfulness in everyday life, helping your team become more present, focused, and resilient.

  • Guided Meditation
    A calming session that brings mental clarity, reduces stress, and leaves participants feeling refreshed and balanced.

  • 1:1 Reiki Sessions (With or Without Sound)
    Personalised energy healing sessions that promote overall well-being and balance, ideal for helping individuals manage stress, anxiety, and fatigue.

  • Kundalini Awakening
    A practice based on Sound, Breath and Movement using Kriya's, Mantra's, Mudra's which focus on calming the central nervous system and requiring trauma and negativity in the brain. 

  • Guided Journaling with Cacao
    A reflective practice that combines journaling prompts with the heart-opening experience of ceremonial cacao, fostering self-awareness, creativity, and personal insight.

 

How It Works:

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Sound Bath Swansea can bring the wellness event to you, transforming your workspace into a sanctuary of calm and relaxation. Alternatively, if you'd prefer to take your team out of the office environment, we invite you to a choice of two peaceful location's in Swansea, where your group can fully immerse in nature and enjoy a restorative wellness retreat.

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Why Corporate Wellness?

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Investing in the well-being of your employees is an investment in your company’s success. Wellness experiences like these can help reduce stress, improve focus and productivity, and foster a positive, balanced work culture. Whether you’re looking to reward your team, improve workplace morale, or support their mental and physical health, our corporate wellness events are the perfect solution.

 

Book Your Wellness Event Today
To discuss your team’s needs or to book your custom corporate wellness event, please send us a message at soundbathswansea@gmail.com

 

Giving back to our community 

Here at Sound Bath Swansea we believe in giving back to our community by offering free Sound Baths for local charities, organisations and community groups. We are proud to have work with Swansea Women's Aid with Beach Sound Baths free. 

Please contact us if you think we can support you in any way.